In my Amazing Essential Oils - Not Just a Pretty Smell article I gave you interesting history and facts about essential oils, so you will know why I absolutely adore these precious beauties. So I thought it was about time I told you about the many easy ways you can use these gorgeous oils.
This is information I have gathered and sent to various friends, family and clients since studying Aromatherapy.
Collage Images via:
Aromatherapy, Health Benefits, Health Medical Articles, Squidoo, Find Home, Remedy, Salvoweb, Deolivia on Pinterest, Debeloh on Pinterest, Decor Pad.
Diffuser/Nebulizer
Put 1-6 drops in oil diffuser/burner or nebulizer (liquid vaporiser).
For children 1-3 drops. Babies 1 drop.
Steam Inhalation
Put 2-3 drops into a bowl of hot water, cover your head with a towel and breathe deeply.
Children 1 drop. Not suitable for babies.
Bathing/Footbath
Mix 2-4 drops to 10ml of oil or milk and to bath once run.
Children 1-2 drops/10ml. Babies 1 drop/10ml.
A mix of Lavender and Roman Chamomile is great for calming stressed out little monsters!
Massage
Add 2-4 drops to 10ml of massage oil.
Children 1-2 drops/10ml. Babies 1 drop/10ml.
Radiators
Put 1-4 drops on a cotton-wool ball or tissue and lodge behind the pipe or somewhere in contact with the heat.
Children's rooms 1-2 drops. Babies room 1 drop.
Wardrobe and Linen Cupboards
Put 1-4 drops on a cotton wool and put in drawer or base of wardrobe or in your linen cupboard/airing cupboard to keep clothes, bedding and towels fresh.
I like to use Lavender as moths and flies hate it!
Bathroom Freshener
Put 2-4 drops on the cardboard ring inside the toilet paper roll.
Lemon works really well.
Read the full article here: http://ritualsbeauty.blogspot.com/2012/05/tips-on-using-essential-oils-diffuser.html
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